Who I am, and how I got here:

I worked in a correctional facility for a number of years as a therapist and simultaneously spent a number of years as an emergency response team member. In this role, I responded to large scale incidences including hostage situations and barricaded individuals. I know firsthand the impact that a high stress career can have on the individual, as well as their loved ones. Working within systems you have little control over, high exposure to traumatic incidences, and frequent change can distort how you see the world around you and how you engage with others. I have made it my mission to help individuals in high stress careers respond effectively to their emotional experiences, support their wellbeing, and improve their relationships with others.

Who I help:

I enjoy working with clients who working in high-stress environments. These might include firefighters, pilots, medical professionals, teachers, or therapists. As a trauma specialist, I aim to support you in healing the trauma so you can show up for the people in your life who mean the most to you.

How I help:

I pride myself on building and maintaining a supportive and collaborative environment where healing and growth can thrive. I invest time in understanding my clients, enabling us to develop personalized goals. This process involves carefully choosing and implementing suitable therapy techniques that align best with your goals. Therapy can be challenging at times, but I am committed to standing by your side, offering unwavering support through your transformative journey. My style and approach is compassionate and understanding, yet also straightforward and practical. I do this to promote clarity and minimize confusion by providing clear and concise guidance, utilizing evidence-based practices. This helps my clients gain a better understanding of their concerns and goals, as well as the steps required to address them. I bring my authentic self to our therapeutic space to foster trust and emphasize honesty and open communication. I encourage my clients to practice transparency by creating a safe space for clients to explore their thoughts and emotions.

Off the clock:

I can be found riding horses, trying to keep up with my German Short-Haired Pointer (Dax) on hikes, or trying new CO coffee shops with my husband while complaining that they’ll never be as good as WA. IYKYK…

urance and programs accepted:

I accept Aetna and United insurance.

Private Pay Rate: $160/session

EDUCATION:

• Master’s in Mental Health Counseling and Behavioral Medicine (Boston University School of Medicine)

• Bachelor’s in Psychology and Criminology (Stonehill College)

• Member- EMDRIA

SPECIAL TRAINING:

• EMDR trained, Center of Excellence in EMDR

• Working toward EMDR certification

LICENSURE:

• Licensed Professional Counselor (LPC), Colorado - LPC.0017833

• Licensed Mental Health Counselor (LMHC), Washington - LH60871585

• Clinical Professional Counselor (CPC), Nevada - CP5440-R

• Licensed Addiction Counselor (LAC) - ACD.0002330

availability:

Waitlist for new clients.