Therapy for Adults and Teens

Individual Therapy

Our therapists are trained to treat a variety of issues and populations, including ADHD, Anxiety, Autism, BIPOC issues, Chronic Illness, Intimacy and Sexual Concerns, Military Families and ADSM, Perinatal Mental Health, Safety-Sensitive Workers, Self-esteem, Trauma, and PTSD.

For specialty area, click the buttons to learn more about our individualized approaches.

Relationship and Couples Therapy

People in relationships seek therapy for many reasons. Some want to improve intimacy. Others are fighting too much, and some may be avoiding conflict all together. We aim to help you build a deeper connection and manage future conflicts together.

oUR APPROACH:

We use the Gottman Method for relationship therapy. This method of relationship therapy begins with a thorough assessment period (both individually and together), followed by goal-oriented interventions and exercises that are designed to help folks in intimate relationships break through gridlock and achieve greater intimacy.

*Please note that insurance is not accepted for this type of therapy.

Psychiatry

This service is paused.

 FAQs

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