Tricare Therapists Online
If you’ve searched for a therapist who accepts TRICARE, you know it’s not always simple—especially when you're PCSing often, juggling family life, or living far from a military base. In these situations, online therapy can be so valuable. Virtual mental health care gives Active Duty Service Members (ADSM) and TRICARE beneficiaries more access, flexibility, and consistency in their care. In this article, we’ll break down the benefits of online therapy, what to look for in a TRICARE provider, and how Wandering Pine Wellness is making it easier for you to get the support you need—no matter where you are.
No More Commuting (or Waiting Rooms)
Between family responsibilities, work schedules, and everything in between, driving across town (or off base) to sit in a waiting room and do therapy in person isn’t always realistic. Online therapy lets you attend sessions from the comfort of your home, and can greatly increase your access to care if you live in a rural area.
More Options, Especially in Underserved Areas
If you're stationed somewhere with limited mental health resources—or if local providers aren’t accepting new clients—online therapy can open up access to a broader range of TRICARE-authorized therapists across your state. That increases the chances of finding someone who actually gets what you’re going through and has experience supporting military families.
It’s Covered by TRICARE (When You Work with the Right Provider)
To make sure your sessions are covered, look for a Certified Non-Network Provider or a network provider. Note that the TRICARE website isn’t always the best place to look, as it often displays outdated and.or incorrect information. A better place to look? psychologytoday.com. Be sure to use the filters for “TRICARE” insurance when looking! TRICARE currently covers telehealth for outpatient mental health services, so online sessions work the same way, benefit-wise, as in-person visits. The only exception is that you’ll need a referral [from your PCM] to see a Certified Non-Network Provider if you have Tricare Prime.
It’s Private, Flexible, and Just as Effective
Research shows that online therapy is just as effective as in-person treatment for most people. In some cases, it may even be more effective. You’re in your own space, wearing what you want, maybe with a dog nearby. (We’re very pro-dog at WPW!) And the flexibility can make it easier to stick with therapy long enough to see and feel results.
It’s Made for Military Life
Online therapy fits the unpredictability of military life. Whether you’re dealing with pre-deployment stress, reintegration challenges, or the daily weight of parenting while your partner’s away, online support means you don’t have to put your own mental health on the back burner. Even if you move, you might be able to keep working with the same therapist—just check licensing rules if you switch states.
What’s Next?
If you're looking for a therapist who accepts TRICARE and offers online therapy in Washington, Colorado, or Nevada, reach out to us today to get started. Our team at Wandering Pine Wellness is here to make therapy more accessible—wherever you are. Check on this blog post to learn more about referrals for mental healthcare with TRICARE.
